Training & Performance Routines:
Learn Dance Routines.
Learn fun & engaging Dance Routines created for varied levels from Beginner, Intermediate, & Intermediate Level 2.
These Routines are movement phrases from performances and broken down classroom-style to help equip the learner.
Once you have got the routines down, try them with different types and speeds of music for performance onstage or in your living room!
Strengthen Cognitive Abilities.
Strengthen cognitive abilities and memory skills through learning choreography sequences.
That's right! It has been proven that dance training helps to develop and activate regions of the brain where cognitive function, balance, memory navigation, planning and control of voluntary movement, and coordination of fluid movement originate